EMDR therapy is a complex psycho-therapeutic technique, which combines features of cognitive, experiential, relational, behavioral, and psychodynamic therapies. This therapy technique integrates a form of bilateral stimulation (auditor or kinesthetic stimulation or eye movements) to work with the healing capacity of a patient. It is worth noting that EMDR is combined with a comprehensive treatment plan provided by a licensed and trained clinician with a lot of experience working with your particular issues or concerns. Also, note that EMDR has no relation to hypnosis.
EMDR therapy has been used successfully to help patients recovering from harsh memories, including traumatic experiences. The experiences may include accidents, childhood trauma, divorce, sexual assault, natural disasters, assaults, natural disasters, combat trauma, and other things. When it comes to the process of the therapy, the psychologist or therapist will begin by analyzing the present condition of the patient and finding out what is causing the emotional disturbance. However, the therapist must determine whether the patient has the necessary coping skills necessary to prevent a similar situation from recurring.
EMDR Treatment Is a Component of Integrative Therapy
After gathering vital background information and building a good rapport with a patient, the therapist will introduce EMDR treatment. The actual experience is somewhat different for every patient because the outcome is partly influenced by your healing capacity. Therapists work closely with their patients, using their emotions, thoughts, memories, and body language to ensure the therapy process is on track.
To date, a number of controlled studies have been completed on EMDR, thus making it one of the most thoroughly researched forms of therapy for treating trauma and depression in Edmonton.
People who could potentially benefit from EMDR therapy include:
- Patients who have witnessed or experienced disaster (fires, earthquakes, violence, molestation, sexual assault)
- Those who recently experienced loss (through death, divorce, job loss, etc.)
- Accident victims
- Phobia sufferers (fear of snakes, fear of flying, and more)
- Police, military personnel or firefighters who are frequently bombarded by negative traumatic memories
With the help of a trained psychologist or therapist, a client is helped to revisit a traumatic incident or moment, including the beliefs and feelings about the particular incidents. As with other forms of therapy, patients remain in charge while getting treatment through EMDR. Any disturbing sensations or memories may be induced in the process and your appointed therapist will work with you to ensure you get all the help you need to manage the memories productively. However, you are free to halt the process and discuss your specific needs with your therapist.
With so many specialists to choose from, finding the right doctor can become daunting and challenging. It is advisable that you choose a therapist with lots of experience in handling cases similar to yours for the best results. For example, if you’re battling anxiety and depression in Edmonton, identify a doctor with specialization in handling cases of depression and anxiety. By doing so, you essentially get the help you need to treat your particular condition. Consider the aspects discussed and choose a doctor with the capacity to remedy your situation or condition using EMDR.